Should you wear Sunscreen Around your Eyes?

When it comes to sun protection, our first thought often goes to the face, arms, and legs. However, the delicate skin around our eyes is equally susceptible to sun damage. In this blog post, we'll explore whether you should wear sunscreen around your eyes and how to do so safely.

Yes, You Should Wear Sunscreen Around Your Eyes:

  1. UV Rays and Eye Health:

    UV rays from the sun can lead to various eye problems, including cataracts, pterygium (a growth on the eye's surface), and even certain types of eye cancer. By applying sunscreen, you provide an additional barrier against these harmful rays.

  2. Preventing Premature Aging:

    The skin around the eyes is thin and delicate, making it prone to premature aging from sun exposure. Wearing sunscreen helps maintain the elasticity of this sensitive area, reducing the likelihood of wrinkles, fine lines, and sagging skin.

  3. Minimizing the Risk of Skin Cancer:

    While skin cancer around the eyes is rare, it's not impossible. By applying sunscreen, you add an extra layer of protection against potential skin cancer risks, especially if you spend prolonged periods outdoors.

How to Apply Sunscreen Around Your Eyes Safely:

  1. Choose the Right Sunscreen:

    Opt for a gentle, hypoallergenic sunscreen specifically designed for the face. Look for a broad-spectrum formula with SPF 30 or higher.

  2. Use a Minimal Amount:

    A little goes a long way, especially around the eyes. Apply a small amount of sunscreen to your fingertips and gently pat it onto the skin.

  3. Avoid Direct Contact:

    Be careful not to get sunscreen in your eyes, as it can cause irritation. Focus on the skin surrounding your eyes, and if you wear sunglasses, they provide an additional barrier.

  4. Reapply Regularly:

    Reapply sunscreen every two hours, or more frequently if you're swimming or sweating. If you're spending an extended period outdoors, consider wearing a wide-brimmed hat for added protection.

  5. Consider Eye Creams with SPF:

    If you're concerned about sunscreen getting into your eyes, consider using an eye cream with built-in SPF. These are specifically formulated to be gentle around the eyes.


Yes, it's essential to wear sunscreen around your eyes. Doing so protects your delicate eye area from harmful UV rays, preventing a range of eye problems and premature aging. Just remember to apply it carefully, avoiding direct contact with your eyes. By taking this simple step, you're not only safeguarding your vision but also promoting healthier, more youthful-looking eyes.