Are contact lenses okay to wear every day?

Contact lenses are a convenient alternative to glasses, providing clear vision without the need for frames. However, it's essential to use them responsibly. In this blog post, we'll explore whether it's okay to wear contact lenses every day and offer some guidelines to ensure eye health and comfort.

Is It Okay to Wear Contact Lenses Every Day?

  1. Daily Wear Lenses:

    Daily wear lenses are designed for single-day use and are disposed of at night. These lenses are generally considered safe for daily use, as they're discarded before protein and debris buildup becomes an issue.

  2. Extended Wear Lenses:

    Extended wear lenses are designed to be worn continuously, even during sleep. While they offer convenience, they come with a higher risk of eye infections and complications. Extended wear should be discussed with an eye care professional.

  3. Follow Your Eye Care Professional's Advice:

    Your eye care professional is the best source of guidance for your specific situation. They can recommend the most suitable type of lenses and provide instructions on proper care.

Guidelines for Safe Daily Contact Lens Wear:

  1. Follow a Strict Cleaning Routine:

    Proper cleaning and disinfecting of your contact lenses are crucial. Use the recommended solutions and follow the instructions provided by your eye care professional.

  2. Replace Lenses According to Schedule:

    Whether you're using daily or extended wear lenses, it's essential to adhere to the recommended replacement schedule. Using lenses beyond their recommended lifespan increases the risk of eye irritation and infection.

  3. Give Your Eyes a Break:

    If possible, give your eyes a break from contact lenses by wearing glasses occasionally. This allows your eyes to breathe and helps reduce the risk of irritation or discomfort.

  4. Handle Lenses with Clean Hands:

    Always wash your hands thoroughly before handling your contact lenses. This prevents the transfer of dirt, bacteria, and other contaminants to your eyes.

  5. Avoid Sleeping in Daily Lenses:

    If you're using daily wear lenses, it's crucial to remove them before sleeping. Sleeping in daily lenses can lead to eye irritation and increase the risk of infection.

  6. Seek Professional Advice for Any Discomfort:

    If you experience discomfort, redness, or irritation while wearing contact lenses, remove them immediately and consult your eye care professional. They can help identify and address any underlying issues.


Wearing contact lenses every day is generally safe when done responsibly. Adhering to proper hygiene practices, following your eye care professional's recommendations, and giving your eyes occasional breaks from lens wear are key to maintaining healthy and comfortable vision. Remember, your eye care professional is your best resource for personalized advice on contact lens use.